Yoga – Thursday Night

Thursday Night Yoga

This yoga class is a gentle practice, great for beginners or stress reliever for the end of a hectic day.

Maria will instruct you in stretching and relaxing. The end of the practice she will guide you through a soft meditation, perfect for a good night rest.

Phone number: 407-757-3259
Email:mariaeugenianamaste@hotmail.com

Don’t forget to bring your yoga matt, water, towel, and dress comfortably. Restrooms are down the hall if needed.

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