Classes

Meditation Series: Holistic Nourishment | The Four Kinds of Nutriments to Digest Life

Beyond food, we take in experiences through our senses, thoughts, and everyday life. How do these things nourish—or affect—the way we live? Join Rev. Dr. Viviana Collazo for a five-week exploration of the Buddhist teaching of the Four Nutriments, combining mindfulness and meditation to become more aware of what we take in and how we nourish ourselves. The final session will be a Zen & Life conclusion, bringing the teachings into everyday life.

Meditation Series: Holistic Nourishment | The Four Kinds of Nutriments to Digest Life Learn More

Sunday English Dharma Discussion Class Unlocking the Wheel | Understanding the 12 Links of Dependent Origination

Why do we suffer—and is there a way to break free? Join Malinda Yeh, BLIA Dharma Lecturer, for a five-week exploration of the 12 Links of Dependent Origination (Pratītyasamutpāda), a profound Buddhist teaching that reveals how our thoughts, experiences, desires, and habits can create a cycle of suffering.

Sunday English Dharma Discussion Class Unlocking the Wheel | Understanding the 12 Links of Dependent Origination Learn More

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